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Are you struggling with thoughts about suicide, please get support
It's important that you are not not the only one. Suicide is a complex issue, but there are ways to help. Please don't hesitate if you are feeling hopeless.
Here are connecting with support:
- Contact a crisis center
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- Seek professional help from a therapist or counselor
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If you or someone you care about is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide guidance.
- The Lifeline offers a confidential space to discuss your emotions without criticism.
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- Remember, you are not alone and help is accessible.
Need Help?
In times of crisis, it can be difficult to know where to turn. But there is help available, even in your phone. Crisis Text Line offers free 24/7 support via text message. Simply send HOME to 741741 and a trained crisis counselor will be there to understand your concerns.
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Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Despite this, it's crucial to retain the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
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Through reaching out, you can find the strength and assistance needed to move forward.